The staff at the Center for Emotional Wellness is continuously finding new ways to meet the needs of our community. From Employee Assistance Program services to Intensive Workshops (and many areas in between,) we want to make the pursuit of counseling convenient and comfortable.
Check out some of our unique services below:
Individual and Group Counseling
We offer highly confidential and individualized one-on-one counseling services utilizing various therapeutic modalities including but not limited to EMDR Trauma Therapy, CBT, Solution-Focused Therapy, Mindfulness, and others; we are able to accept cash pay, Medicare, Medicaid, and a large number of insurances.
We also offer support groups and group therapy for a variety of specific topics or areas where the collaborative approach of group therapy might be meaningful for you in your journey.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is considered a best practice in overcoming a variety of conditions including PTSD, Post-Traumatic Stress, Panic Attacks, Disturbing Memories, Addiction, Eating Disorders, and many more. Francine Shapiro, Ph.D. developed this approach to trauma recovery and our EMDR therapist has been Shapiro trained and is ready to guide you on the path to healing.
Your therapist will work with you utilizing eye movements or other sensory mechanisms to impact the way that your brain processes information regarding your specific problem.
Today’s culture creates a level of noise, intensity, distraction and demanding schedules that so often take our focus away from our inner selves.
If you are struggling with being present, feeling overwhelmed with anxiety, seeking to enhance your moment to moment awareness or simply want to create space for a mindfulness practice in your life, we can help.
The Daring Way™and Rising Strong™ Groups
Dr. Brené Brown is a researcher, storyteller and best-selling author. She has developed an incredible curriculum to help us work through shame, vulnerability, finding our “arena,” living an authentic life, and living BRAVE.
If you are overcoming disappointment or heartbreak, looking to dive into a new phase of your life, or simply seek inspiration and self-awareness, these groups and workshops are meant for you!
Critical Incident Stress Management (CISM)
Any incident or traumatic event (death, divorce, injury/illness, loss of job, car accident, natural disaster, etc.) that causes you to experience unusually strong emotional reactions have the potential to interfere with your ability to function at the time of the event or later.
If you, your place of work, your community, etc. experience a critical event, our CISM Team may be able to provide emergency stabilization services to promote the potential for overcoming this experience in a healthy manner.
- Assertive communication education
- Cognitive behavioral therapy
- Coping skills education
- Employee Assistance Professional (EAP) services
- Pre-surgical psychological screening
- Referrals for community services
- Substance abuse recovery